Get back in the game! what does it look like for you? schedule below!
Individualized physical therapy to reach your goals - partnered with Anytime Fitness Toledo
Drop your name and number, we'll get back to you!
Why choose off the bench
Our Mission
✔ To become a Toledo community staple, by locals for locals- and beyond!
✔ Provide concierge amenities: turf field, 30+ pieces of Hammer Strength equipment, sauna and more
✔ Anti-corporate healthcare: get in quick with someone who is actually interested in understanding your story
✔ Clinical expertise in orthopedic physical therapy: get a clear direction on diagnosis and expected recovery time
✔ 1-on-1 treatment sessions with a licensed Doctor of Physical Therapy- every time
✔ Strive for national expertise: our clinicians are studying for APTA board certification to be recognized among national leaders in our field
our services
What is "Orthopedic Physical Therapy"?
What is "Orthopedic Physical Therapy"?
What is "Orthopedic Physical Therapy"?
- We specialize in treating the musculoskeletal system
- If your issue is joint, muscle, bone, tendon, ligament, then come on down!
- It's easy to think about these structures in each body region we treat: head/neck, shoulder, elbow, hand/wrist, mid back, lower back/SI joint, hips, knees, foot/ankle
Common injuries and Patient population
What is "Orthopedic Physical Therapy"?
What is "Orthopedic Physical Therapy"?
- One of the simplest ways to organize common injuries is by their timeline
- Acute injuries: sprains, strains, fractures
- Chronic conditions: scoliosis, arthritis, tendonitis, bursitis, plantar fasciitis, sciatica/nerve tension
- We treat ALL age ranges spanning from youth athletes to geriatrics
- Examples of common patient population: athletes, runners, weight lifters, post-operative, maintenance
Athletics
What is "Orthopedic Physical Therapy"?
- All sporting, all ages
- Experience with University of Toledo D-1 athletics
- Common injuries: repetitive stress or traumatic in nature, addressed with conservative care or surgery.
- Post-op recovery: utilizing evidence-based protocols
- Return to sport testing: comprehensive data-driven model to show performance of unaffected limb vs affected limb, and screening psychological readiness
- Injury prevention: assessing and addressing common issues that lead to injury
- Maintenance: sport and injury-specific programming for increased athletic performance
Post-Operative
- All joints - shoulder, elbow, back, neck, hips, knees, ankles
- Evidence based care with knowledge and modern protocols to keep you ahead of the curve
- Most common examples: ACL, meniscus repair/debridement, rotator cuff repair, SLAP repair, biceps tenodesis, tightrope/ORIF at the ankle, joint replacements, spinal surgery and much more!
Runners/Weight Lifters
Runners/Weight Lifters
- All ages and workout goals
- Olympic to power lifters, weekend warriors to first timers, let’s help you put those injuries to be and set a new PR!
- Runners - we offer gait analysis and advanced knowledge in treatment plans
Wellness Program
Runners/Weight Lifters
- So you've met your initial goals: what's next? That can look very different depending on age, fitness level, ambition
- Geriatrics: Falls prevention program
- ACL reinjury prevention program
- Active total joint program
- Longevity program
meet the team
Dr. Matt Wilcox PT, DPT
- I hail from the great state of North Carolina! My wife's family lives here (is the answer to your next follow-up question about how I ended up in Ohio)
- As a teenager I tore my ACL, MCL and meniscus. Safe to say that 9-month stint in therapy with a return to football my senior year sent me down the path of physical therapy!
- When I graduated PT school, I took contracts to travel for many years, so I have experience working all over the country including Texas, Virgina, North Carolina, and of course Ohio.
- I've also worked in a variety of settings from a tiny outpatient clinic in NC (as one of 3 total employees), to a major university in UVA, to home health in Cleveland. There's no doubt the stories are as rich as these experiences were
Dr. Dillon Perry PT, DPT
- I grew up in the Toledo, Ohio area playing all sports from a young age!
- Injuries set me back from the field with concussions, Grade 2 UCL strain and elbow stress fracture, shoulder labrum tear, rotator cuff strains, fibula fracture in my leg - that's why I became a physical therapist to help you get back to your goals!
- Experienced in working with D-1 collegiate athletes at the University of Toledo, runners of all ages, recreational enthusiasts, post-operative care for all joints!
- Advanced running certification completed through Montana Running Labs - let me help you get back on the track, build run programs to set a PR!